April 2022

Girl with two animals.

Being Ready for Pet Ownership in Recovery

Many people find comfort in emotional support animals because of the loyalty and unconditional love they offer. Studies have shown that pets can reduce stress, loneliness, and boost your overall mood. While pet ownership has many emotional benefits, owning a pet is also a large...

Girl leaning against wall.

Recovery Without Judgment

A first impression should never be your last impression. It's natural to pass judgment on anything at first glance, but it's important not to place value in these initial judgments. You won't know what different activities, communities, or people have to offer until you make...