After initial treatment for addiction, there is still plenty of healing that needs to happen. Family relationships can be particularly difficult to navigate because not all family members are on the same recovery journey together, and everyone requires different types of healing. While some families...
Whether you are new to recovery or have been in recovery for a long time, cravings can hit, and hit hard. When you are caught off guard by an intense craving or one that lasts longer than usual, you need to have relapse prevention techniques...
There are many types of therapeutic modalities that are helpful for different people for a number of reasons. One therapeutic modality that has been very successful for people in recovery is animal therapy. Animals, particularly dogs, can help reach and heal in ways that traditional...
Depression is often portrayed as someone who is sad, lethargic, and lonely. This may be true for many people, even many people at certain points in their depression. However, depression often looks very different for men. Since it looks so different, men have difficulty identifying...