Everyone who has sought mental health treatment has a unique story. In general, most people hope to gain a healthier mindset and learn new skills. Oftentimes when people enter therapy they are simply in pain and have not considered what their goals are (besides making...
When trauma occurs, it can cause people to become emotionally detached and disconnected from the outside world. Many psychological effects can come from trauma including post-traumatic stress disorder (PTSD). Learning to reconnect can be frightening, but animal therapy can assist a person who is having...
The causes of addiction can vary greatly. Everyone has their own story behind what led them to their addiction. Some people turn to addictive substances to try to cope with mental health conditions such as bipolar disorder, depression, or anxiety. Other causes can include genetics,...
Everyone makes mistakes. Sometimes we do not recognize the impact of certain decisions until the consequences are revealed. The outcome is not always what we expect. This can impact our mental or physical health either positively or negatively. Maybe a friend introduced us to drugs...
Congratulations! Graduating from your inpatient treatment program is something to be proud of. You likely now have increased awareness and a repertoire of skills that you'll need for a successful recovery. What should your next steps be? One option could be transitioning into a sober...