Author: FWR Staff

Mental Health, Mindfulness / 28.12.2022

A Framework for Effective Communication

Two men sitting in chairs talking to each other.

Therapy in recovery is about learning many skills, including how to more effectively communicate. Being able to listen to what others are saying and successfully articulate your opinions and needs to others can help prevent misunderstandings. Misunderstandings often lead to emotionally stressful situations that can...