Clinical Recovery I’m not a clinician and don’t pretend to be. I’m speaking from my own experience as someone who has gone through and understands the recovery process including the multiple times I asked “why am I doing this?” or “how is this beneficial to my...
As children, we learn ways to manage our feelings. We learn through watching our parents, interacting with peers, teachers, friends and even television. Some of us grow up believing showing emotions is okay; others grow up believing showing emotions is a bad thing, and we have...
In a time of crisis, we want to reach out to those that are close to us to ensure their safety. For those that are struggling with alcohol and drug addiction, a crisis such as now can impact their sobriety...
Social distancing has become the newest phrase used worldwide these days. Due to the recent COVID-19 pandemic, the United States (and the rest of the world) have turned to the phrase “social distancing” to describe how we should interact with others...
The recent COVID-19 pandemic has people experiencing something new every day. Now, we’re all asked to maintain social distancing and to shelter in place. The idea of isolation from human contact has many people spinning their heads, thinking about what to do to keep themselves...