Mental Health

A man in an office petting his dog.

What Is Animal-Assisted Therapy?

Early recovery is not always a walk in the park for everyone. Not to say it is not greener on the other side. Recovery just involves pure dedication, strong consistency, and major sacrifice to maintain long-term success. Although one has completed addiction or mental health...

A therapy session is conducted in an office.

How Does the Body Store Trauma?

Trauma comes in many different forms. It also can affect people of any gender, age, or nationality. Unfortunately, suppressing negative thoughts related to trauma can cause many mental and physical side effects. These effects can be especially detrimental when left untreated. The good news is...