If you're experiencing suicidal thoughts, please call the National Crisis and Suicide Hotline at 988. Stigma dictates that men should never express or share emotions with others unless that emotion shows dominance (i.e. anger). This has led to an unhealthy practice of stifling emotions and isolating...
Developing a framework for relapse prevention is done through careful examination of each individual's needs. Each person has a different approach to treatment and a specific recovery plan that works for them. Relapse prevention methods work in the same way. Building Your Prevention Plan Since each individual...
Your recovery is a continuous journey that you will be on for the rest of your life. As an alumnus of a treatment facility, staying connected and getting involved with the current events of that treatment facility will help you stay on a positive track. Many...
A certified counselor can help you through treatment in many ways. While you're going through treatment, there is an overwhelming amount of fear which needs to be addressed and balanced on a daily basis – this is primarily where a counselor can be lifesaving. One of...