"You are what you eat" isn't just an annoying idiom your parents would use to get you to stop eating sweets when you were younger. The phrase means what you eat will impact your attitude and lifestyle. What you put in your body significantly influences your...
Substance use disorders are often accompanied by other mental health disorders. Even if you have not been diagnosed with other mental health disorders, there may still be many unraveling emotions to process during your recovery. You may have used alcohol or other substances to cope with...
If you have a loved one who suffers from substance use disorder, you may feel like a powerless voice against the person’s addiction. How do you get through to someone who may be resistant to treatment? What if this resistance is due to denial or...