Once you have completed the initial hard work of recovery, being sober can be exhilarating. When leaving recovery, you may be tempted to jump back into the excitement of life and doing everything you wish immediately. This point of recovery is a great accomplishment, however...
Just as every skill you learn throughout the recovery process is important, it is essential to develop simple life skills. Understanding how to cope with your emotions, prevent relapse, and manage cravings are all commonly covered through addiction recovery; however, focusing on life skills is...
There is often so much focus on the first 30 days of treatment for addiction that not much thought is put into what happens afterward. You go from active addiction to residential treatment that is completely restrictive, but then what? Are you just expected to...
Building a recovery that is right for you means choosing the right materials and building the framework of continuing care that best suits your needs. Those needs may fluctuate and change as you begin the process and may also be dictated by what your insurance...
You may have heard the term "accountable" when listening to the news or reading about the government's responsibility to its citizens. Having accountability means you are willing to accept responsibility for your actions and the outcome that follows. Learning to hold yourself accountable can be challenging,...
Addiction is a challenging brain disease that often requires intensive treatment and long-term planning for a successful recovery. Individuals who've recently completed treatment must establish structure in their lives and continue to practice the skills they learned throughout therapy. Peers have a significant influence, so...
Dogs are often considered to be “man’s best friend.” These animals are known for their loyalty and love towards humans, but dogs can offer more benefits than just being companions. In recent years, treatment centers have begun to take advantage of the significant role dogs...