A therapy session is conducted in an office.

How Does the Body Store Trauma?

Trauma comes in many different forms. It also can affect people of any gender, age, or nationality. Unfortunately, suppressing negative thoughts related to trauma can cause many mental and physical side effects. These effects can be especially detrimental when left untreated. The good news is...

A man us walking through a maze.

What is DeTUR & CravEx? EMDR for Addiction Recovery

Eye movement desensitization and reprocessing (EMDR) is a common treatment method for post-traumatic stress disorder (PTSD) and other mental health disorders. However, there are also specific sub-sets of EMDR for addiction recovery.  What Is EMDR? EMDR was first developed to treat PTSD. This treatment involves reprocessing traumatic...